It's no secret that my ability to focus on more than a few things at one time is a continuous challenge for me. So it should be no secret that my diet, which take extreme focus, has suffered at the hands of a busy schedule. Here is a list of the foods I ate on Friday as I was chasing satisfaction...which was sadly never found.
Kashi granola bar
single scoop of Culver's Flavor of the Day
3 slices of turkey deli meat
soy ice cream bar
chips and salsa
turkey/mozzarella melted English muffin
bowl of frosted mini wheats
wheat things w/ yes, more cheese
All of these foods were consumed after 3:00. PM. SICK. I know it's sick. I just was searching like crazy for some kind of need to be met. I should have just gone to Old Country Buffet. I should have just admitted that the "kashi" and "soy" and "wheat" were all bullshit words that helped me feel better about eating TONS OF CRAP.
So my point is that sometimes we eat like crap and sometimes we don't. For me, I feel a little better when i don't. So I'm going to try to do that - eat less crap.
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