Grapefruit Diet follow up -

Okay- the grapefruit diet is still going well, however tweaked. Of course, there were a couple of days on the weekend when I broke the rules. I am pretty sure that Spotted Cow, stuffed dates, lasagna and cake are not on the grapefruit diet. But, you know, you've gotta live life. Monday I was back on it. Here's the scoop - I am just watching sugars. That's the bottom line. So I do eat bananas and apples and I am pretty sure I am not supposed to but as my friend Jenny says, "there's never anything wrong with something that grows from the ground or a tree".

So, how I am feeling? Pretty good. I can tell I am loosing weight. I never trust scales b/c I feel like they can swing 3 lbs every day. But my clothes are fitting better. And truth be told, I do not feel like I have deprived myself really. (Clearly, see Spotted Cow comment!!!)